In Schools
For children and young people aged 10 to 18.
Empowering young people on their journey of self-discovery through bespoke workshops.
What we do
At Hard To Human, we are dedicated to equipping schools with the tools and resources needed to foster positive mental health and emotional agility among young people. We offer a range of tailored programs, workshops, and support services designed to help students better understand and manage their mental health.
Our courses address key issues such as emotional resilience, stress management, and self-awareness, ensuring that students gain valuable skills for their personal development.
Whether you’re looking for group workshops or targeted support for specific student needs, Hard To Human is here to guide schools on their journey to creating a healthier, more supportive environment for young minds.
In a class of 30 children five of them are likley to have a mental health problem.
Our Services
Workshops
We have developed a comprehensive range of courses and workshops to support and empower young people as they navigate their mental health journey. These programs cover many mental health topics, ensuring a well-rounded understanding of key issues that affect young people today. Additionally, each course or workshop can be tailored to meet the specific needs of various target groups, allowing us to focus on particular concerns or challenges different young people may face. This flexibility ensures we can provide targeted, relevant support to help guide them toward better mental well-being.
1-2-1 Support
Sometimes the thought of coming along to a workshop or a course can feel simply overwhelming. Or maybe you have done one of our courses, but feel that you would benefit from some additional support. We can offer an entirely bespoke mentoring and support service, focussing on giving you the tools and strategies for the lasting positive change you deserve.
Support Groups
We offer support groups for young people who have been on one of our courses. These are a chance for you to continue building on your skills and knowledge, as well as build a support network of new friends. They are informal and friendly, with a chance for a drink and snack!
Of all mental health problems 50% start by the age of 14.
We have developed courses and workshops to cover the following topics, although this is not an exhaustive list.
• Anxiety
• Confidence
• Transition
• Resilience
• Difficult emotions
• Self-acceptance/belief/esteem
• Self-care/recharge
• Happiness
• Sleep
• 5 ways to well-being
• 4 pillars of health – relax eat move sleep
• Food and Mood
• Boundaries
• Communication
• Understanding conflict
